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finding the beauty

January 13, 2018

The other morning, Josh walked up to me and asked, "Have you told yourself today that you are beautiful?" My response, "Uh....no."  I have been thinking about that interaction a lot the last few days.

 

Whose job is it to validate my awesomeness? Well mine, of course! I reallized that day, it wasn't happening though. I am not giving myself those internal high fives and compliments that I dish out to everyone else everyday. It's so much easier to look at a friend and tell them how gorgeous they are then it is to look in a mirror and do the same. Why is that? Is it just me? Or is this an issue for others? Either way, it needs to change. 

 

And the change needs to start with me. So....I am setting an intention to tell myself everyday how awesome I am, what a great job I am doing and that I am

 

 

beautiful just the way I am. 

 

And you know what? YOU are awesome, doing a wonderful job and are beautiful just the way you are! Let's start this confidence building from the inside out. 

 

Taking it on and off the mat!

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Berthoud, CO 80513

(970) 286-9099

kadee@empoweredlotusyoga.com