August 30, 2018

I got knocked on my ass and I got knocked hard. So hard in fact, I didn't get back up...until now. 

Let's get real here - losing the studio space hit me hard. A helluva a lot harder than I thought it would. I tried moving into a new space in town but "failed" at that. F...

March 27, 2018

A couple of weekends ago, we planned a girl's trip to Glenwood Springs. A group of 8 of us decided to drop in for a yoga class. Being a yoga teacher, I know how frazzling it can be to get a group of people walking into class 5 minutes before start time, all new student...

February 3, 2018

One thing that really drew me to starting a yoga studio in Berthoud is the sense of community. The yoga community is such an awesome thing to be a part of and to be able to bring that to Berthoud fills me with so much joy. 

Saturday after class, I saw two students, who...

January 13, 2018

The other morning, Josh walked up to me and asked, "Have you told yourself today that you are beautiful?" My response, "Uh....no."  I have been thinking about that interaction a lot the last few days.

Whose job is it to validate my awesomeness? Well mine, of course! I r...

January 10, 2018

Mexico was awesome! We just got back from Puerto Vallarta celebrating the marriage of two amazing souls. I am so honored to have been a part of their journey! While we were there, I didn't wear my watch or keep my phone on me at all. It was a great feeling! Literally t...

January 5, 2018

I have been looking forward to 2018 since it was 2016! This is going to be my year!! I am getting married in Cancun, Mexico. I will be completing my scuba certification. Travel is filling up my calendar. Creating amazing yoga classes for my amazing students. Dude, I fe...

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Berthoud, CO 80513

(970) 286-9099

kadee@empoweredlotusyoga.com